Hansons-Brooks Pre-Houston Trials Workout
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Hansons-Brooks Pre-Houston Trials Workout 14798 views
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Uploaded by Ramon Machuca | on Flotrack | January 4, 2012
The Hansons-Brooks men are getting ready to compete at the 2012 Olympic Marathon Trials in Houston. We caught up with the team at their home in Rochester Hills, Michigan to get it on one of their last workouts in their training segment. Watch that intense watch slap and check them out on January 14th in Houston!
Workout:
- 5 x 2mile
- pace: 10 seconds faster than marathon mile goal pace (approx 4:52 pace)
- recovery: half mile jog