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WOW - Desi killing 5x2mile before Houston Trials! 16430 views
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Uploaded by Ramon Machuca | on Flotrack | January 11, 2012
#1 ranked Olympic Marathon Trials competitor Desiree Davila hits a killer workout leading into Houston 2012. The 2:22 marathoner hammers out 5 by 2 mile repeats, getting faster each rep. This is the final video in the Hanson-Brooks Made in Detroit Series that has follow the Hansons-Brooks Team to the Olympic Trials. Good luck HB!!
Workout:
5 x 2 miles
- run 10 seconds faster than marathon goal pace (goal approx 5:16 pace)
- rest: 800m jog