<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/">
    <channel>
        <title><![CDATA[Sage Canaday - Videos]]></title>
    	<link>http://www.runbrooks.com/rss/speaker/6306-Sage-Canaday</link>
    	<atom:link href="http://www.runbrooks.com/rss/speaker/6306-Sage-Canaday" rel="self" type="application/rss+xml" />
    	<description><![CDATA[]]></description>
                <image>
            <title>Sage Canaday - Videos</title>
            <url>http://c0179261.cdn.cloudfiles.rackspacecloud.com/575342_G3FkMdbrnJ9j3n0WW992_m.png</url>
            <link>http://www.runbrooks.com/rss/speaker/6306-Sage-Canaday</link>
        </image>
            	<language>en-us</language>
    	<pubDate>Mon, 21 May 2012 22:02:46 GMT</pubDate>
    	<lastBuildDate>Mon, 21 May 2012 22:02:46 GMT</lastBuildDate>
    	            	<item>
    		<title><![CDATA[Sage Canaday Discusses Life After Hansons Brooks and His Future in Ultramarathoning]]></title>
    		<link>http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/617547-Sage-Canaday-Discusses-Life-After-Hansons-Brooks-and-His-Future-in-Ultramarathoning</link>
    		<description><![CDATA[Formerly a member of the Hansons Brooks Distance Project, Sage Canaday was 43rd at the Olympic Trials Marathon and has a marathon PR of 2:16:50. He's now moved back to his home state of Oregon and is training for his first ultramarathon at the Chuckanut 50k.]]></description>
    		<pubDate>Tue, 06 Mar 2012 15:05:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/617547-Sage-Canaday-Discusses-Life-After-Hansons-Brooks-and-His-Future-in-Ultramarathoning</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0179261.cdn.cloudfiles.rackspacecloud.com/692062_q4cUClHwx9p1A4i0yaE5_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Sh!t Serious Runners Say]]></title>
    		<link>http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/583592-Sht-Serious-Runners-Say</link>
    		<description><![CDATA[WARNING: Contains explicit language.<br />
<br />
Okay, since my first &quot;sh1t  runners say&quot; video was, well, kinda shitty I made this other one in an (perhaps futile) attempt to clear my name: &quot;Sh!t Serious Runners Say.&quot; Note: by &quot;serious runners&quot; I mean runners that have actually raced xc and track.]]></description>
    		<pubDate>Tue, 24 Jan 2012 14:15:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/583592-Sht-Serious-Runners-Say</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/3024_Shitrealrunnerssay_1327436085073_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[S*** Marathoners Say: S*** Runners Say]]></title>
    		<link>http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/580472-S-Marathoners-Say-S-Runners-Say</link>
    		<description><![CDATA[Note: Video contains explicit language.<br />
I decided to jump on the &quot;shit  ___  say &quot; bandwagon and poke fun of fellow marathoners. It seems that the shit marathoners say is pretty much the same as the shit runners say so hence the title. Not quite the same as making a workout video so perhaps I am way off base. Anyway, this is meant to entertain so hopefully nobody is offended.]]></description>
    		<pubDate>Mon, 23 Jan 2012 04:00:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/580472-S-Marathoners-Say-S-Runners-Say</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://i.ytimg.com/vi/75lPP8BzFAk/1.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Sage Canaday Succesful Trials Debut Houston Olympic Trials]]></title>
    		<link>http://www.runbrooks.com/coverage/247764-Brooks-Athletes-at-the-Houston-Trials/video/569761-Sage-Canaday-Succesful-Trials-Debut-Houston-Olympic-Trials</link>
    		<description><![CDATA[Sage Canaday ran the 2012 Olympic Marathon Trials in Houston, here's what he had to say.]]></description>
    		<pubDate>Sat, 14 Jan 2012 18:52:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/247764-Brooks-Athletes-at-the-Houston-Trials/video/569761-Sage-Canaday-Succesful-Trials-Debut-Houston-Olympic-Trials</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/51897_SageCanadaySuccesfulTrialsDebutHoustonOlympicTrialsPostracinterview_1326585783793_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[All We Do is Run]]></title>
    		<link>http://www.runbrooks.com/coverage/247640-Made-In-Detroit-A-Hansons-Brooks-Series/video/560603-All-We-Do-is-Run</link>
    		<description><![CDATA[Some guys of Hansons-Brooks, Sage Canaday, Drew Polley and Tim Young, show us their talents on the drums, read us fan mail and give us advice from 2nd graders. They also let us know what its like running with the Hansons program which is the sole focus of their lives. Check them out next weekend in Houston!]]></description>
    		<pubDate>Sun, 08 Jan 2012 05:55:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/247640-Made-In-Detroit-A-Hansons-Brooks-Series/video/560603-All-We-Do-is-Run</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/1093195_midhansonsmenv01_1325980301616_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons-Brooks Pre-Houston Trials Workout]]></title>
    		<link>http://www.runbrooks.com/coverage/247640-Made-In-Detroit-A-Hansons-Brooks-Series/video/555987-Hansons-Brooks-Pre-Houston-Trials-Workout</link>
    		<description><![CDATA[The Hansons-Brooks men are getting ready to compete at the 2012 Olympic Marathon Trials in Houston. We caught up with the team at their home in Rochester Hills, Michigan to get it on one of their last workouts in their training segment. Watch that intense watch slap and check them out on January 14th in Houston!<br />
<br />
Workout:<br />
- 5 x 2mile<br />
- pace: 10 seconds faster than marathon mile goal pace (approx 4:52 pace)<br />
- recovery: half mile jog]]></description>
    		<pubDate>Wed, 04 Jan 2012 05:28:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/247640-Made-In-Detroit-A-Hansons-Brooks-Series/video/555987-Hansons-Brooks-Pre-Houston-Trials-Workout</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/1093195_midmenWOWv03_1325546152133_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Luke Humphrey of Hansons Brooks 3 weeks before the 2012 Olympic Trials Marathon]]></title>
    		<link>http://www.runbrooks.com/coverage/237144-Hansons-Brooks/video/549841-Luke-Humphrey-of-Hansons-Brooks-3-weeks-before-the-2012-Olympic-Trials-Marathon</link>
    		<description><![CDATA[Luke Humphrey is a 2:14 marathoner, owner of Hansons Coaching Services www.HansonsCoachingServices.com, and athlete on the Hansons-Brooks team since 2004. In this interview he talks about his background in running, what he has learned training for the 2012 Olympic Marathon trials, and gives a plug for his new book about marathon training. Luke ran for Central Michigan University and has a Masters degree in exercise science from Oakland University. He has placed 11th at both the Boston and NYC marathons.]]></description>
    		<pubDate>Fri, 23 Dec 2011 21:04:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/237144-Hansons-Brooks/video/549841-Luke-Humphrey-of-Hansons-Brooks-3-weeks-before-the-2012-Olympic-Trials-Marathon</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0179261.cdn.cloudfiles.rackspacecloud.com/661612_Kym5NyYODQVyv9Dg4sJl_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Coming Jan 2nd: Made In Detroit w/Hansons-Brooks]]></title>
    		<link>http://www.runbrooks.com/coverage/247640-Made-In-Detroit-A-Hansons-Brooks-Series/video/545235-Coming-Jan-2nd-Made-In-Detroit-wHansons-Brooks</link>
    		<description><![CDATA[Starting on January 2, 2012 Flotrack will be bringing you an inside look at one of the best marathon training groups in the United States as they head into the 2012 Marathon Olympic Trials. You will get a behind the scenes, in-depth look into the lives and training of The Hanson Brooks Project with Trials favorite Desi Davila and outside shots Mike Morgan, Sage Canaday and more. Stay tuned on Flotrack!]]></description>
    		<pubDate>Fri, 23 Dec 2011 04:29:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/247640-Made-In-Detroit-A-Hansons-Brooks-Series/video/545235-Coming-Jan-2nd-Made-In-Detroit-wHansons-Brooks</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/1093195_midpreviewv02_1324333550868_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Run Junkie 114 - Final Episode of 2011!]]></title>
    		<link>http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/547601-Run-Junkie-114-Final-Episode-of-2011</link>
    		<description><![CDATA[This week on Run Junkie we look at news around the Olympic Marathon Trials, the BCS Bowl Series and fast high school kids! We'll see you in 2012...]]></description>
    		<pubDate>Wed, 21 Dec 2011 13:10:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/547601-Run-Junkie-114-Final-Episode-of-2011</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/1093195_rj114_1324493129616_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons Brooks Simulator Workout: 2012 Olympic Marathon Trials Training]]></title>
    		<link>http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/543872-Hansons-Brooks-Simulator-Workout-2012-Olympic-Marathon-Trials-Training</link>
    		<description><![CDATA[A video by www.Vo2maxProductions.com . Desiree Davila and her Hansons-Brooks Distance Project teammates run the fabled marathon Simulator workout of 26.2km (16.28 miles) at Marathon Goal pace. It is the hardest workout of their training segment leading into the 2012 Olympic Marathon Trials (which will be in Houston in 4 weeks). Video includes paces, 10k splits and post-workout comments.]]></description>
    		<pubDate>Tue, 20 Dec 2011 03:30:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/543872-Hansons-Brooks-Simulator-Workout-2012-Olympic-Marathon-Trials-Training</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0179261.cdn.cloudfiles.rackspacecloud.com/660758_uZROMzuLwC3pVyclqprG_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Desiree Davila of Hansons-Brooks runs 3 by 3 miles training for Olympic Marathon Trials]]></title>
    		<link>http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/540376-Desiree-Davila-of-Hansons-Brooks-runs-3-by-3-miles-training-for-Olympic-Marathon-Trials</link>
    		<description><![CDATA[A video by www.Vo2maxProductions.com : Desiree Davila, the runner up at the 2011 Boston Marathon runs 3 by 3 miles at faster than marathon race pace with her Hansons-Brooks teammates. They are all training for the 2012 US Olympic Marathon Trials.]]></description>
    		<pubDate>Sat, 17 Dec 2011 04:00:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/540376-Desiree-Davila-of-Hansons-Brooks-runs-3-by-3-miles-training-for-Olympic-Marathon-Trials</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0179261.cdn.cloudfiles.rackspacecloud.com/659374_9OSHpsXU9Yv85rFsI0q3_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons-Brooks 2012 Olympic Marathon Trials track workout]]></title>
    		<link>http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/536003-Hansons-Brooks-2012-Olympic-Marathon-Trials-track-workout</link>
    		<description><![CDATA[2012 Olympic Marathon Trials training update by Sage Canaday from www.Vo2maxProductions.com. Members of the Hansons-Brooks team run a track workout as part of their marathon training. The &quot;camera crew&quot; consists of runners doing the workout (so sorry for the rough footage!). Clips include a brief appearance by Desiree Davila as well as a poem by Robert &quot;RL&quot; Scribner.]]></description>
    		<pubDate>Mon, 12 Dec 2011 10:07:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/536003-Hansons-Brooks-2012-Olympic-Marathon-Trials-track-workout</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0179261.cdn.cloudfiles.rackspacecloud.com/658367_zcBRD520KlMPwpG1UCu5_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons-Brooks run the Houston Trials Course]]></title>
    		<link>http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/521293-Hansons-Brooks-run-the-Houston-Trials-Course</link>
    		<description><![CDATA[The Hansons-Brooks team travels to Houston to run on the Olympic Marathon Trials course. (2nd week of November 2011). Flotrack will have more footage in the coming weeks of the Hansons-Brooks team heading into the 2012 Olympic Marathon Trials.]]></description>
    		<pubDate>Sun, 27 Nov 2011 18:34:00 CST</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/521293-Hansons-Brooks-run-the-Houston-Trials-Course</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0179261.cdn.cloudfiles.rackspacecloud.com/654692_wONDRJwEx1uTqYwFqzao_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons Brooks 2012 Olympic Trials Qualifiers]]></title>
    		<link>http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/512981-Hansons-Brooks-2012-Olympic-Trials-Qualifiers</link>
    		<description><![CDATA[The Hansons-Brooks sponsored team has 13 athletes training for the 2012 Olympic Marathon Trials. These athletes all train together in Michigan as an elite, post collegiate group. This is a video preview that introduces all the Olympic Trials Qualifiers and includes training footage from their year-round training regimen.]]></description>
    		<pubDate>Tue, 01 Nov 2011 10:23:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/512981-Hansons-Brooks-2012-Olympic-Trials-Qualifiers</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0179261.cdn.cloudfiles.rackspacecloud.com/648049_wBi5NCMIghsk8VU65VfP_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons Brooks Training for the Olympic Trials Marathon 2012]]></title>
    		<link>http://www.runbrooks.com/speaker/7936-Paul-Hefferon/video/512063-Hansons-Brooks-Training-for-the-Olympic-Trials-Marathon-2012</link>
    		<description><![CDATA[The Hansons-Brooks sponsored team has 13 athletes training for the 2012 Olympic Marathon Trials. These athletes all train together in Michigan as an elite, post collegiate group. This is a video preview that introduces all the Olympic Trials Qualifiers and includes training footage from their year-round training regimen.]]></description>
    		<pubDate>Wed, 26 Oct 2011 12:38:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/7936-Paul-Hefferon/video/512063-Hansons-Brooks-Training-for-the-Olympic-Trials-Marathon-2012</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://i.ytimg.com/vi/m4jvlE8cjow/1.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons Brooks Half Marathon workout]]></title>
    		<link>http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/507906-Hansons-Brooks-Half-Marathon-workout</link>
    		<description><![CDATA[Athletes on the Hansons-Brooks team run 2 mile repeats at around half marathon race pace. They are getting ready to race in 6 days.  It is a rainy fall day in Michigan. Video by Vo2max Productions, LLC.  www.Vo2maxProductions.com]]></description>
    		<pubDate>Tue, 27 Sep 2011 18:14:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/507906-Hansons-Brooks-Half-Marathon-workout</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://i.ytimg.com/vi/HSiULxigJzk/1.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Brooks Pure Project: trail running test]]></title>
    		<link>http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/507577-Brooks-Pure-Project-trail-running-test</link>
    		<description><![CDATA[A 2:16 marathoner and avid trail runner takes the Brooks &quot;Pure Flow&quot; shoe out for a spin. This shoe is just one of four models in the new Brooks Pure Project line that includes shoes that are designed to work with your body for a more natural style of running. Special design features of the shoes are mentioned (8.7 ounces, 4mm heel drop).]]></description>
    		<pubDate>Sat, 24 Sep 2011 10:05:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/234517-Brooks-HQ/video/507577-Brooks-Pure-Project-trail-running-test</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://i.ytimg.com/vi/nMvUWWNcEK8/1.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Brooks Pure Project: &quot;Pure Flow&quot; Shoe Review]]></title>
    		<link>http://www.runbrooks.com/coverage/235479-Brooks-ID/video/506465-Brooks-Pure-Project-Pure-Flow-Shoe-Review</link>
    		<description><![CDATA[A review of one of Brooks new &quot;Pure Project&quot; line shoes. The &quot;Pure Flow&quot; is a lightweight, low profile, flexible shoe that encourages a more natural stride and forefoot contact.  The shoes will hit the stores in early October. For more information about Pure Project please visit www.BrooksRunning.com]]></description>
    		<pubDate>Sun, 11 Sep 2011 18:02:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/235479-Brooks-ID/video/506465-Brooks-Pure-Project-Pure-Flow-Shoe-Review</guid>
                        <category/>
                        	            	                            <enclosure type="image/JPG" url="http://c0179261.cdn.cloudfiles.rackspacecloud.com/632530_k0JUdr7jA9poeYuaSaKg_m.JPG"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Running For The Hansons (book trailer)]]></title>
    		<link>http://www.runbrooks.com/coverage/237144-Hansons-Brooks/video/503520-Running-For-The-Hansons-book-trailer</link>
    		<description><![CDATA[Vo2max Production's has published a book, &quot;Running For The Hansons.&quot; This is a video preview of what the lifestyle of a professional marathon runner is like as described in the book! To order signed copies visit www.Vo2maxProductions.com. Paperback and eBook versions can also be found on Amazon.com<br />
<br />
Order the book today to find out what it is like to be in the same program as 2008 <br />
Olympian Brian Sell and 2011 Boston Marathon Runner-up Desiree Davila!]]></description>
    		<pubDate>Thu, 11 Aug 2011 20:46:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/237144-Hansons-Brooks/video/503520-Running-For-The-Hansons-book-trailer</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0179261.cdn.cloudfiles.rackspacecloud.com/623026_73uaN0AacMAGbTBNW6ft_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[The Brooks Cascadia 6 Conquers NW Oregon!]]></title>
    		<link>http://www.runbrooks.com/coverage/237144-Hansons-Brooks/video/503451-The-Brooks-Cascadia-6-Conquers-NW-Oregon</link>
    		<description><![CDATA[Where did your Brooks Cascadias take you today?]]></description>
    		<pubDate>Thu, 11 Aug 2011 15:46:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/237144-Hansons-Brooks/video/503451-The-Brooks-Cascadia-6-Conquers-NW-Oregon</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://i.ytimg.com/vi/gQ3kYSZrP8o/1.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons-Brooks go 2:14 and 2:16 at San Diego Rock n' Roll Marathon]]></title>
    		<link>http://www.runbrooks.com/coverage/237144-Hansons-Brooks/video/503230-Hansons-Brooks-go-214-and-216-at-San-Diego-Rock-n-Roll-Marathon</link>
    		<description><![CDATA[Some rough footage of Hansons-Brooks runners Luke Humphrey and Sage Canaday running 2:14 and 2:16 at the 2011 Rock n' Roll San Diego Marathon back in June.]]></description>
    		<pubDate>Wed, 10 Aug 2011 17:09:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/coverage/237144-Hansons-Brooks/video/503230-Hansons-Brooks-go-214-and-216-at-San-Diego-Rock-n-Roll-Marathon</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/3024_sandiego_1313014006137_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Sage Canaday after 8th place 2:16:50 PR at 2011 San Diego Rock 'n' Roll Marathon]]></title>
    		<link>http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/494694-Sage-Canaday-after-8th-place-21650-PR-at-2011-San-Diego-Rock-n-Roll-Marathon</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Sun, 05 Jun 2011 15:40:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/494694-Sage-Canaday-after-8th-place-21650-PR-at-2011-San-Diego-Rock-n-Roll-Marathon</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/12128_SageCanadayafter8thplace21650PRatSanDiegoRocknRollMarathon_1307303204171_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Sage Canaday of Hansons-Brooks before 2011 San Diego Rock 'n' Roll Marathon]]></title>
    		<link>http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/494222-Sage-Canaday-of-Hansons-Brooks-before-2011-San-Diego-Rock-n-Roll-Marathon</link>
    		<description><![CDATA[Find out more about Sage's new book &quot;Running for the Hansons&quot; and buy it here: http://vo2maxproductions.com/the-book/]]></description>
    		<pubDate>Fri, 03 Jun 2011 22:35:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/494222-Sage-Canaday-of-Hansons-Brooks-before-2011-San-Diego-Rock-n-Roll-Marathon</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/12128_SageCanadayofHansonsBrooksbefore2011SanDiegoRocknRollMarathon_1307156739844_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons-Brooks hanging out before Boston]]></title>
    		<link>http://www.runbrooks.com/speaker/687-Chad-Johnson/video/330386-Hansons-Brooks-hanging-out-before-Boston</link>
    		<description><![CDATA[days leading up the race ]]></description>
    		<pubDate>Wed, 28 Apr 2010 13:12:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/687-Chad-Johnson/video/330386-Hansons-Brooks-hanging-out-before-Boston</guid>
                        <category/>
                        	            	                            <enclosure type="image/JPG" url="http://c0205201.cdn.cloudfiles.rackspacecloud.com/330386_iaqf47bp8nldcykxvcco_m.JPG"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Sage Canaday After 2010 Boston Marathon]]></title>
    		<link>http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/328084-Sage-Canaday-After-2010-Boston-Marathon</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Mon, 19 Apr 2010 05:08:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/328084-Sage-Canaday-After-2010-Boston-Marathon</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/18101_SageCanadayAfter2010BostonMarathon_1271757789480_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Hansons-Brooks workout]]></title>
    		<link>http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/318988-Hansons-Brooks-workout</link>
    		<description><![CDATA[Sunday morning workout: 1mile, 2 mile, 3 mile, 4 mile segments run at 5:08 to 4:55 pace.  with 1/2 mile to 1 mile jog recovery between each....sorry I didn't have a real video camera (low quality).]]></description>
    		<pubDate>Tue, 16 Mar 2010 11:38:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.runbrooks.com/speaker/6306-Sage-Canaday/video/318988-Hansons-Brooks-workout</guid>
                        <category/>
                        	            	                            <enclosure type="image/JPG" url="http://c0205201.cdn.cloudfiles.rackspacecloud.com/318988_u6qutfe1ov80y8w54r7r_m.JPG"/>

	                            	</item>
    		</channel>
</rss>
