Keith Hanson » WOW - Desi killing 5x2mile before Houston Trials!

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WOW - Desi killing 5x2mile before Houston Trials! 16457 views

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January 11, 2012

#1 ranked Olympic Marathon Trials competitor Desiree Davila hits a killer workout leading into Houston 2012. The 2:22 marathoner hammers out 5 by 2 mile repeats, getting faster each rep. This is the final video in the Hanson-Brooks Made in Detroit Series that has follow the Hansons-Brooks Team to the Olympic Trials. Good luck HB!!

Workout:
5 x 2 miles
- run 10 seconds faster than marathon goal pace (goal approx 5:16 pace)
- rest: 800m jog

Speakers: Desiree Davila, Kevin Hanson, Keith Hanson

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Keith Hanson » WOW - Desi killing 5x2mile before Houston Trials!

WOW - Desi killing 5x2mile before Houston Trials! 16457 views

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