Keith Hanson



 
x

WOW - Desi killing 5x2mile before Houston Trials! 12306 views

X

After making your selection, copy and paste the embed code above. The code changes based on your selection.

  • 320x180
  • 400x225
  • 480x270
  • 560x315
  • Custom

    px

    px

Please to add this video to your favorites. If you do not have an account, register here. It's free!

January 11, 2012

#1 ranked Olympic Marathon Trials competitor Desiree Davila hits a killer workout leading into Houston 2012. The 2:22 marathoner hammers out 5 by 2 mile repeats, getting faster each rep. This is the final video in the Hanson-Brooks Made in Detroit Series that has follow the Hansons-Brooks Team to the Olympic Trials. Good luck HB!!

Workout:
5 x 2 miles
- run 10 seconds faster than marathon goal pace (goal approx 5:16 pace)
- rest: 800m jog