Luke Humphrey » Hansons-Brooks Pre-Houston Trials Workout

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Hansons-Brooks Pre-Houston Trials Workout 12705 views

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January 4, 2012

The Hansons-Brooks men are getting ready to compete at the 2012 Olympic Marathon Trials in Houston. We caught up with the team at their home in Rochester Hills, Michigan to get it on one of their last workouts in their training segment. Watch that intense watch slap and check them out on January 14th in Houston!

Workout:
- 5 x 2mile
- pace: 10 seconds faster than marathon mile goal pace (approx 4:52 pace)
- recovery: half mile jog

Speakers: Hansons Project, Mike Morgan, Luke Humphrey, Kevin Hanson, Keith Hanson, Sage Canaday, Brooks Running
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Comments1 Comments

 Bill 3 weeks ago

These Hanson's runners are a real inspiration to watch!! They all have great running form. Wow. Keep it going Hanson's Team! Cheers -